To come alongside teens who struggle with depression and anxiety so that they may feel seen, heard, and encouraged to be the best versions of themselves.
Has something traumatic happened to you or your teen recently or a few years ago? Is it impacting their academics or how they interact with their peers?
Trauma has an interesting way of sneaking into our lives and negatively affecting us. My goal is to help your teen work through their anxiety and depression so that they can go about their day with ease and peace.
Is your teen struggling with the recent divorce of their parents or adjusting to a new school? Is your teen having trouble transitioning to school due to the pandemic?
Life transitions can cause us to feel uneasy and overwhelmed. My goal is to help your teen work through the uneasy thoughts and feelings so they are able to enjoy each day!
As your therapist, I value having a safe space where your teen can feel heard, seen, and free express who they are.
I believe that creating a safe place means providing a space where your teen can come and feel accepted for who they are and where they can feel comfortable sharing their struggles and life stressors.