Life changes, the current pandemic, recent or past crisis, academics, and problems with peers can cause our teenagers to feel lost, overwhelmed, sad, and anxious.
Many teens have lots of different emotions and thoughts, but have trouble communicating them because they may not have the skill set to do so or they are afraid to be vulnerable with those closest to them due to fear or rejection.
Sometimes it helps to have someone to talk to in moments like this.
Online therapy, or tele heath services, are offered at this time to accommodate those who are wanting to have therapy from the comforts of their own home.
Sometimes teens may want a setting that is more intimate and quiet, away from the noise and distractions. If so, an office session may be the best option for your child.